au·da·cious adjective 1. extremely bold or daring; recklessly brave; fearless: an audacious explorer. 2. extremely original; without restriction to prior ideas; highly inventive: an audacious vision of the city's bright future. 3. recklessly bold in defiance of convention, propriety, law, or the like; insolent; brazen. 4. lively; unrestrained; uninhibited: an audacious interpretation of her role.
Wednesday, May 23, 2012
Amazing Grilled Chicken
I found this amazing chicken recipe on pinterest. It was a pasta recipe, but instead of creating the whole recipe I just wanted the chicken. It was DELICIOUS!! I took my chicken breasts out of the freezer at noon, let them sit on my counter* marinating in a Ziploc bag until about 5:30 and then grilled them. You can also just put them overnight in your fridge. It was perfect and the flavor was awesome. Would be great serve on a bun or whole grain roll also. Double it and serve it to company, or half it and just serve yourself! It's a great, easy and fast recipe - it's also very low calorie!!! Serve with fresh grilled veggies for a super healthy supper!! I usually cut up zucchini or yellow squash to marinate with the chicken and then grill it in a grill basket.
Amazing Grilled Chicken
Ingredients:
5 boneless skinless chicken breasts
6 tablespoons lemon juice (or juice of 2 lemons)
6 tablespoons olive oil
2 tablespoons minced garlic
1/2 teaspoon pepper
1 teaspoon basil
Instructions:
Mix all ingredients (except chicken) in a gallon Ziploc bag, or marinating container. Add chicken and marinate 4+ hours. Heat grill to desired temperature and place chickens breasts on grill rack about 4-5 minutes on each side until cooked through.
*There are arguments on how defrosting should be done. Do what you feel is best for you.
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