Sunday, February 23, 2014

Banana Cream 'Oatmeal'

Since starting the Whole30 one thing I have missed is a good bowl of oatmeal.  Don't get me wrong, I love eggs.  I've eaten eggs at almost every breakfast for the past 2 years, but sometimes I just want something else.  Since I can't have oats right now I wanted something sweet, without sugar and something that would stick with me through the morning.  I was looking through my pinterest page of paleo recipes and came across something similar to this and of course created my own concoction.  Delicious.  So easy and surprisingly filling.  Try it.  Don't be afraid just cuz it's paleo!  :)  Double or triple the batch so you have a ready-to-go breakfast for a few days!

This is a paleo, clean eating and Whole 30 option (I would add more protein)

Banana Cream 'Oatmeal'

2 tablespoons coconut butter - I use Artisana Coconut Butter
1 banana
1 egg
1/4 teaspoon cinnamon
sprinkling of sea salt

Melt 2 tablespoons of coconut butter in a small saucepan.  Then add banana & mash well then add egg and cinnamon whisking until completely heated through.

Nutrition from
Serves 1 - Calories - 367, Fat 23.38g, Cholesterol - 212mg, Sodium - 81mg, Carbs - 34.79g, Fiber - 8.4g, Sugars - 16.72g, Protein - 9.6g

No comments:

Post a Comment