au·da·cious adjective 1. extremely bold or daring; recklessly brave; fearless: an audacious explorer. 2. extremely original; without restriction to prior ideas; highly inventive: an audacious vision of the city's bright future. 3. recklessly bold in defiance of convention, propriety, law, or the like; insolent; brazen. 4. lively; unrestrained; uninhibited: an audacious interpretation of her role.
Monday, April 1, 2013
Taco Meat
I don't need to go into much detail on taco meat because, well, it's just taco meat. I don't like using the envelopes of taco seasoning because of all the 'extra' stuff in them and so much sodium! This recipe allows the full flavor of taco meat without all the preservatives! Enjoy on a taco salad or taco with some 5 Minute Guacamole and 10 Minute Pico De Gallo !!
This is also a paleo and clean eating food option.
Taco Meat
Ingredients:
1 1/2 pounds ground beef
2-3 tablespoons dried minced onion
2 teaspoons minced garlic
1 1/2 tablespoons chili powder
2 teaspoons cumin
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon oregano leaves
3/4 teaspoon paprika
1 teaspoon sea salt
Instructions:
Brown beef with onion and minced garlic. Add rest of ingredients. You can add water, a tablespoon at a time, if the mixture seems too dry.
Nutrition info from www.fatsecret.com based on 8 servings and 85% lean ground beef.
Per Serving: Calories - 193, Fat - 13.15g, Cholesterol - 58mg, Sodium - 362mg, Potassium - 296mg, Total Carbs - 1.73g, Fiber - .7g, Sugars - .24g, Protein - 16.22g
Here's a photo of my taco salad with this recipe, 10 Minute Pico De Gallo and 5 Minute Guacamole
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment